Supermodels and teenagers seem to be the only people who actually like taking photos of themselves. The rest of us have…issues. Either we hate the way we look in photos, or we never have the opportunity to get in the picture. This four-week workshop series is about to change that….and more!
Join us Tuesday nights from 6-7:30pm starting September 10th for “Selfie Confidence”. You’ll dig deep into why you hate having your picture taken, and learn some great tricks to start loving who you are and what you look like—with the added bonus of getting some creative photos you’ll actually want to share!
Registration begins today for this free program, and spaces are limited, so please call 257-2702 to sign up. Participants will need a cell phone or camera, and a solid working knowledge of how to use it.
Most of all, you should be ready to have fun in a safe, welcoming environment meant to boost your self-esteem and supercharge your creativity!
Nominations are still being taken for the Carleton Place Senior of the Year Award. We have nomination forms here at the library, or you can find them at Waterside Retirement Community, Carambeck Community Centre, and the Carleton Place Chamber of Commerce. The addresses and contact information is noted in the poster above.
This is a great way to honour a senior who works hard for our community all year long. It might even inspire you to try your hand at volunteering! We have several wonderful senior volunteers at the library, and we couldn’t do our jobs the way we do without them. Seniors are still a very important and vital part of our community.
Deadline for entries is June 1st, so hurry in to get a nomination form today!
We’re trying something a little bit different, now that the nicer weather is (supposed to be) here. How about joining us for a movie in the afternoon? Starting this week—we’re showing a Canadian film every month, at 2pm.
Movie dates: April 23, May 21, June 18
Please check our Facebook page for final details on what we’ll be showing, but each movie will be hand-picked from the National Film Board selection of great titles. Admission is free, and popcorn and drinks will be provided. No registration is required.
Let’s all go to the movies!
Join us on Tuesday, April 16th at 6pm for a workshop with Holistic Nutritionist Laura Kissmann called “Ketogenic Diet: A Panacea or Fad?”.
Keto seems to be all the rage for both weight loss and brain health. What is science telling us about it? Is it safe for everyone? Are there drawbacks? Is there more than one way to follow the Keto diet? There are so many questions, and Kissmann will aim to dispel some of the myths about this eating craze. She’ll also serve a few keto snacks so you can give them a try.
This requires registration, so give us a call at 257-2702 to reserve a space for this session. It’ll be about 2.5 hours, so please plan on staying a little later. In the meantime, we have lots of books on the Keto lifestyle and diet in the library. Feel free to drop in and take a look at some of them before the event.
The internet is a great source of information, but when it comes to your health, it pays to be cautious. If you’re looking for information about a new diagnosis, or even just for school research, you can’t just type your condition into Google and expect to find the most up to date and HONEST research. There is a lot of misinformation out there, and sadly, some of it will climb to the top of the search results.
So how do you know what to trust when it comes to your health and using the internet? Always consult with your doctor, first and foremost, and ask them about reliable websites they might recommend. That’s a great first step.
But if you’re still not sure where to go, or you just want a little bit of direction, we’re having a workshop at the library this week called “Online Health Resources”, and we show you how to find trustworthy health information online.
This would be a great session for seniors, but it is open to anyone who wants to attend. Join us on Tuesday, March 19th at 2pm for lots of interesting information, and leave here feeling like you have some tools to help you better your health. Please call us to register at 257-2702. This is a free information session, and light refreshments will be served.