Reducetarianism

Gearing up for fall, a lot of people are thinking about back-to-school lunches, and dinners for the family. This is a great time to gather up some new cookbooks from the library and try out new recipes. And we have a lot of fabulous books here to try out!

food2.jpgYou can find our catalog right here.

But the idea of trying out new foods got me thinking about the idea of eating differently altogether. While a lot of people look to become vegan, or vegetarians, it’s not an option for everyone. How about becoming a “reducetarian”? Haven’t heard of that? Me either, until recently.

It turns out, reducetarianism is a “new” movement focused on trying to eat less meat, not all meat or animal products. And to start, they recommend just giving it a go for 30 days. This is something totally doable, I think. And while cutting back on meat and animal products won’t totally win you a spot on the vegan team, it will bring about a lot of health benefits, simply because in order to reduce that meat option, you’ll likely add in more vegetables. It’s a win-win!

Thinking about giving it a go? Drop in and pick up some tasty new recipes for the fall, and see if you can find a few new options that don’t include meat. It’s a great challenge for fall.

 

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